Thank you for being here!!

For me, teaching Kundalini Yoga is one of the greatest blessings I have received in my life.

I have always said that a Kundalini teacher teaches from the relationship they have with the practice β€” the love, consistency, and respect cultivated through their own journey. My own practice has been a journey of many years β€” one of devotion, commitment, and deep discovery. Through this sacred technology, I have come to recognise the strength, compassion, and grace that live within me. It has also taught me how to navigate the ocean of life, with all its highs and lows, cultivating a deep sense of grace towards myself, alongside compassion, infinite love, and acceptance.

I have accompanied many people on this journey, and today I invite you to join me in experiencing this powerful technology, which has the capacity to transform your life.

In my approach, I offer a practice that is deeply healing on all levels β€” emotional, mental, energetic, and physical. It allows you to move at your own pace, gently entering into the benefits of Kundalini Yoga in a way that feels supportive, embodied, and sustainable.

In the yogic teachings, it is said that there is a dormant force at the base of the spine, and that we all have access to this energy. Through dedicated practice, this force can be awakened and expanded, unlocking aspects of the self and bringing profound healing, while at the same time cultivating balance and expansion on emotional, physical, and energetic levels.

Come and experience a unique class with me, where dynamic and energising kriyas are combined with deep meditation and a gong bath, supporting you to awaken your highest potential.

Maheshjoti Ka

KUNDALINI YOGA NEW ZEALAND

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Monday Kundalini Yoga In-person & Online

MAIN HALL- GREY LYNN COMMUNITY CENTRE

6: 25 PM TO 8PM

Classes resume on Feb 09/ 2026

Every Monday at 6:30 PM, we gather in the heart of Grey Lynn to practice Kundalini Yogaβ€”a space to cultivate community and be uplifted through shared practice. This 90-minute journey includes selected kriyas and meditations, designed to awaken, balance, and strengthen your energy system.

Join in person or stream live via Zoom.

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$30 Casual Class

$108 (4 Class pack - valid over 5 consecutive weeks)

$27 Student Casual Rate / Professional Yoga Teacher

$100 Student / Professional Yoga Teacher Pack (4 Class pack - valid over 5 consecutive weeks)

Pay what you can option available, if you are experiencing financial constraint email maheshjotik@gmail.com and inquiry about special discount or special assistance work exchange.

Monday Class Fees 2026

SPECIAL ONLINE SPANISH COURSE FEB 2026.

En Febrero - Curso especial en EspaΓ±ol (Online)

Entra en contacto y recibe toda la informaciΓ³n registrΓ‘ndote aquΓ­

Access the January Special Online Course
Three special pre-recorded sessions to reconnect with the essence of life
Kundalini Yoga & Meditation β€” January Special Series

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Kundalini Yoga & Meditation 1-on-1 Class or consultation

Join me for a transformative journey through Kundalini Yoga with group classes, personalised one-on-one sessions, consultations to tailor your practice, and corporate or group offeringsβ€”designed to support your growth, balance, and well-being.

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Kundalini Yoga at Golden Yogi - Takapuna

Every Tuesday and Thursday at 6 PM, we come together at Golden Yogi, a beautiful studio in North Shore, to practice Kundalini Yoga & Meditation. I also offer a fortnightly Gong Bath session on Fridays at 6:30 PM, providing deep relaxation and energetic reset

Upcoming Special Workshops

Divine Joy : Kundalini Yoga, Meditation & Dance - One-day Immersion - Blockhouse bay boat club - 07/12/2025

A woman  with a white headwrap playing a gong, surrounded by colorful floral and peacock illustrations. meditating and practicing yoga and sound bath

Gong Bath – Deep Sound Healing

A Gong Bath is a powerful sound healing experience where the vibrations of the gong guide you into deep relaxation, helping to release tension, clear the mind, and restore balance. Available as individual or group sessions, this practice supports emotional, physical, and energetic well-being, promoting deep rest and renewal.

Yogini  and yoga teacher  sitting cross-legged on a yoga mat in a room with large windows, holding a phone, next to a vase with pink flowers and a small statue.

Kundalini Yoga Teacher Training (2026)

(HYBRID ONLINE - IN -PERSON )

The journey to becoming a Kundalini Yoga instructor is a deeply transformative personal experience, where you will learn to view your own body and mind from dimensions that are not usually taught. This is a path of transformation, where you will develop and connect with your highest potential as a human being.

Join this transformative journey, starting in Auckland, New Zealand, in a hybrid format that allows you to study alongside masters who carry immense wisdom and devotion.

Understanding the Kundalini Yoga Class Structure

Each Kundalini Yoga class follows six fundamental steps:

Tune-In to open a sacred space and set the intention,

Warm-Up to prepare the body, and

Kriya, a dynamic sequence of postures, breathwork, and movement targeting specific aspects of your physical and energetic system. Kriyas are Energizing & Detoxifying Sequences designed to release tension, clear emotional blockages, and strengthen the nervous, glandular, and musculoskeletal systems. The practice then moves into

Deep Relaxation (Savasana), allowing integration through rest or a gong bath, and concludes with

Meditation to expand awareness and seal the experience. We close by chanting

Long Time Sun, a sacred blessing to uplift and complete our practice in harmony.

Let’s practice and meditate together!