Thank you for being here!!

For me, teaching Kundalini Yoga is one of the greatest blessings I have received in my life.

I have always said that a Kundalini teacher teaches from the relationship they have with the practice β€” the love, consistency, and respect cultivated through their own journey. My own practice has been a journey of many years β€” one of devotion, commitment, and deep discovery. Through this sacred technology, I have come to recognise the strength, compassion, and grace that live within me. It has also taught me how to navigate the ocean of life, with all its highs and lows, cultivating a deep sense of grace towards myself, alongside compassion, infinite love, and acceptance.

I have accompanied many people on this journey, and today I invite you to join me in experiencing this powerful technology, which has the capacity to transform your life.

In my approach, I offer a practice that is deeply healing on all levels β€” emotional, mental, energetic, and physical. It allows you to move at your own pace, gently entering into the benefits of Kundalini Yoga in a way that feels supportive, embodied, and sustainable.

In the yogic teachings, it is said that there is a dormant force at the base of the spine, and that we all have access to this energy. Through dedicated practice, this force can be awakened and expanded, unlocking aspects of the self and bringing profound healing, while at the same time cultivating balance and expansion on emotional, physical, and energetic levels.

Come and experience a unique class with me, where dynamic and energising kriyas are combined with deep meditation and a gong bath, supporting you to awaken your highest potential.

Maheshjoti Ka

KUNDALINI YOGA NEW ZEALAND

Woman meditating with a mandala background

Monday Kundalini Yoga In-person & Online

Our Monday Women’s Class is a two-hour gathering combining Kundalini Yoga with reflection, dialogue, and shared exploration of the spiritual path. It is a space for embodied practice, honest conversation, and human connection.

VENUE UPDATE

We have decided to continue at our Mt Albert venue for the time being:

Casa Nui – 717 New North Road, Mt Albert (formerly the Nyima Tashi Buddhist Centre)
Mondays, 6:00 pm – 8:00 pm

This space allows us to hold a full two-hour session without feeling rushed, creating time to go deeper into the practice of meditation, movement and reflection. It is a dedicated space for those who wish to develop a regular practice and explore the depth and richness of meditation.

As the venue is smaller, places are limited and booking is required. Numbers can fluctuate from week to week, so if the class is full, you are welcome to join the waiting list, as places may become available.

You can also join the class via Zoom, with recordings available as well.

Join in person or stream live via Zoom.

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Monday Class Fees 2026

Please note: This is a 2-hour class

$30 Casual Class

$108 (4 Class pack - valid over 5 consecutive weeks)

$27 Student Casual Rate / Professional Yoga Teacher

$100 Student / Professional Yoga Teacher Pack (4 Class pack - valid over 5 consecutive weeks)

Pay what you can option available, if you are experiencing financial constraint email maheshjotik@gmail.com and inquiry about special discount or special assistance work exchange.

Take a glimpse into our last Kundalini Yoga & Meditation Immersion, an in-depth journey into the landscapes of our inner world.

Through Kundalini Yoga, meditation, movement and creative practices, we explored the inner cartographies, moving through the different dimensions of mind, emotion, body, and soul. We also created our own personal inner maps using creative materials, making visible the landscapes we encountered through meditation and spiritual practice.

These video snippets offer a glimpse into some of the moments, practices, and shared experiences from the day. ✨

SPECIAL ONLINE SPANISH COURSE 2026.

Curso especial en EspaΓ±ol (Online)

Entra en contacto y recibe toda la informaciΓ³n registrΓ‘ndote aquΓ­

Yogi  in white clothing with decorative pattern, blue and pink sky background.

Kundalini Yoga & Meditation 1-on-1 Class or consultation

Join me for a transformative journey through Kundalini Yoga with group classes, personalised one-on-one sessions, consultations to tailor your practice, and corporate or group offeringsβ€”designed to support your growth, balance, and well-being.

Person practicing yoga in a seated pose, wearing white clothing and a head wrap, on a wooden floor against a white background.

Kundalini Yoga at Golden Yogi - Takapuna

Every Tuesday and Thursday at 6 PM, we come together at Golden Yogi, a beautiful studio in North Shore, to practice Kundalini Yoga & Meditation. I also offer a fortnightly Gong Bath session on Fridays at 6:30 PM, providing deep relaxation and energetic reset

Upcoming Special Workshops

Divine Joy : Kundalini Yoga, Meditation & Dance - One-day Immersion - Blockhouse bay boat club - 07/12/2025

A woman  with a white headwrap playing a gong, surrounded by colorful floral and peacock illustrations. meditating and practicing yoga and sound bath

Gong Bath – Deep Sound Healing

A Gong Bath is a powerful sound healing experience where the vibrations of the gong guide you into deep relaxation, helping to release tension, clear the mind, and restore balance. Available as individual or group sessions, this practice supports emotional, physical, and energetic well-being, promoting deep rest and renewal.

Yogini  and yoga teacher  sitting cross-legged on a yoga mat in a room with large windows, holding a phone, next to a vase with pink flowers and a small statue.

Kundalini Yoga Teacher Training (2026)

(HYBRID ONLINE - IN -PERSON )

The journey to becoming a Kundalini Yoga instructor is a deeply transformative personal experience, where you will learn to view your own body and mind from dimensions that are not usually taught. This is a path of transformation, where you will develop and connect with your highest potential as a human being.

Join this transformative journey, starting in Auckland, New Zealand, in a hybrid format that allows you to study alongside masters who carry immense wisdom and devotion.

Understanding the Kundalini Yoga Class Structure

Each Kundalini Yoga class follows six fundamental steps:

Tune-In to open a sacred space and set the intention,

Warm-Up to prepare the body, and

Kriya, a dynamic sequence of postures, breathwork, and movement targeting specific aspects of your physical and energetic system. Kriyas are Energizing & Detoxifying Sequences designed to release tension, clear emotional blockages, and strengthen the nervous, glandular, and musculoskeletal systems. The practice then moves into

Deep Relaxation (Savasana), allowing integration through rest or a gong bath, and concludes with

Meditation to expand awareness and seal the experience. We close by chanting

Long Time Sun, a sacred blessing to uplift and complete our practice in harmony.

Let’s practice and meditate together!